Sunday, November 10, 2019

The Best Healthy Living Blogs of 2019

Living a healthier life might seem like a tall order — the nutrition, the exercise, the inner happiness! But having some friendly advice at your disposal, whenever and wherever you need it, makes it easier and more fun. With just a click, these awesome blogs filled with tips, tricks, and personal stories will inspire you on your journey to wellness.

Delish Knowledge

Think of this as health blog vegetarian cooking, made simple. Writer Alex is a registered dietitian, and her ingredient shopping tips and cooking videos — check out the one for vegan paella! — is the next best thing to an office visit. Vegetarians or anybody curious about the lifestyle can consider this blog your starter kit for plant-based recipes that range in ingredients and complexity.

The Real Food Dietitians

Who it’s for: Diet adventurers who love their Instant Pot, slow cooker, and Whole30 plan. This blog has recipes for each of these phenomena, plus tips for doing meal prep efficiently.
What it’s all about: Eating well, living well, and being well. Not only are there tons of dietitian-authored recipes, but you can also opt in for customized meal plans.

My Fitness Pal

My Fitness Pal provides inspiration through real-life “victory stories” (aka before-and-after stories featuring relatable people). There are also trainer tips and essential guides to big topics like hydration, low-cal meal options, and fat-burning workouts, as well as niche subjects like micronutrients.

Fit Bottomed Girls

For those who get frustrated with the status quo and ideals of what we “should” be, Fit Bottomed Girls offers a refreshing change of pace. The founders, both certified fitness pros, preach confidence and body positivity. They take a thoughtful approach to fitness, instead of quick, lose-fat-in-10-days results. Their roadmap to a healthier life is a combo of nutrition-packed recipes, doable daily workouts, and a good dose of meditation.

Fit Foodie Finds

Fit Foodie Finds is a wellness blog tailor-made for serial Instagram scrollers. The gorgeous photos of healthy meals are just as exciting as making them. Who knew oats could look so pretty? Healthy living posts primarily focus on recipes, but they also include workouts (booty, legs, you name it), DIY beauty, mental health, and relationships. Style-conscious readers will love it, too, with its gallery after gallery of fashion articles.

Mommypotamus

Moms looking for that trust-me-I’ve-been-there perspective and healthy ways to take care of their families and themselves will find it on Mommypotamus. This blog is especially full of information for pregnant women and first-time moms, touching on everything from ultrasound safety to birth plans. You’ll also find a wealth of content on motherhood, natural health, clean beauty, and more.

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